5:30-6:30 No experience needed for this upbeat dance exercise class.
Cost: $10 drop-in (first week of the month only); $6/week for the whole month.
For more information, videos and a complete biography, please visit www.ladylindauer.com or check out her Facebook page at Zumba Fitness with Anne Lindauer. Contact Anne by phone at 541-840-7013.
5:30-6:30 No experience needed for this upbeat dance exercise class.
Cost: $10 drop-in (first week of the month only); $6/week for the whole month.
5:30-6:30 No experience needed for this upbeat dance exercise class.
Cost: $10 drop-in (first week of the month only); $6/week for the whole month.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students (www.zumba.com).
Anne Lindauer, Certified Zumba and Zumba Toning Instructor, teaches Zumba classes all around the Rogue Valley. Her style is best described as a fun and effective fusion of dance and aerobics. Anne has a 10 year background in dance (ballroom/latin, hip hop, belly dance, country, and more), yoga, and exercise science. If you are looking for an exercise class this one will not disappoint.
For more information, videos and a complete biography, please visit www.ladylindauer.com or check out her Facebook page at Zumba Fitness with Anne Lindauer. Contact Anne by phone at 541-840-7013.